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If you could sum up The No Contact Rule in three words, what would they be?
Extremely helpful for someone going through a breakup, especially when your live isn't returned
Who was your favorite character and why?
What about Lucy Price-Lewis’s performance did you like?
Her information and how she presented it
What did you learn from The No Contact Rule that you would use in your daily life?
How to maintain healthy relationship balance and not let yourself be taken advantage of.
Any additional comments?
As someone who has been in an unhealthy, imbalanced (not in my favor) relationship for two years, I can say this is very useful information. Not groundbreaking in that I have heard a lot of it before. But it's all here, in one book. If you are in an imbalanced relationship you probably know it or at least strongly suspect it. You are not going to like a lot of what is said as I don't. I am currently having to walk away from someone I love with every ounce of my soul but that is not good for me and has never truly valued me as a person. I feel for anyone in this situation as I know how painful it is. But if you want to recover and have something healthy with someone who does appreciate you, what she tells you in this book is absolutely necessary.
5 of 5 people found this review helpful
This author has helped me so much with this painful pattern I've had with unavailable men.
2 of 2 people found this review helpful
so accurate for the NC period, related to this book on every level and learnt a great deal about self worth.
Good advice opened up my eye's to a Lot of situations .
inexperience plays a part too
Loved this one! The narrator is great, a must to read/listen to if you fellow Nat Lue baggage reclaim! It is so spot on it's scary and definitely works! Great to know what you are doing with NC is the right choice and you are on the right path to emotional availability