The Miracle of Mindfulness

  • by Inspiration Guru
  • Narrated by Inspiration Guru
  • 7 hrs and 25 mins
  • Speech

Publisher's Summary

This is a meditation bundle designed to help you become more mindful, relieve daily stress, reduce the effects of anxiety, and increase inner peace. It incorporates breathing techniques, mindfulness exercises, and relaxation methods to help you elevate your state of mind.
This bundle includes the following audiobooks:
1. Breathing Meditation: Guided Mindfulness Meditation for Stress Management, Anxiety Relief, Deep Relaxation and Inner Peace
2. Mindfulness Based Stress Reduction: Reduce Anxiety and Relieve Stress with Mindfulness Meditation
3. Mindfulness Training: Experience the Miracle of Mindfulness through Guided Meditation
Each audiobook includes one 15- to 25-minute meditation session with three soundtrack options:


Peaceful Solitude
Epiphany
Heavenly Bliss

Help yourself feel healthier, and build a resilience towards everyday stress through guided meditation.

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Customer Reviews

Most Helpful

garbage

This work is the epitome of emptiness, and not in the good way. someone just three it together. it repeats itself constantly.
Read full review

- 509Cougs

Book Details

  • Release Date: 01-26-2016
  • Publisher: Inspiration Guru