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This amazing book is the best 12 step mindfulness book out there. I would know, because I've read many of the popular ones! The content is so well developed in connecting mindfulness to recovery that it's short of transformative.
The book's narrator talks faster than I think is best for a book like this that you really need to absorb. I slowed down the reading for better processing. That is the audio book's only drawback. I would highly recommend!
5 of 5 people found this review helpful
The missing piece when the physical addiction is not the problem anymore.
Addiction is the sum of a long series of moments, that at some point constituted the present, and finally add up into what is called addiction. And this book points to those moments and how to deal with them.
By analyzing the "present" one can find also deeper roots of what has caused or is causing the addition.
For me this book is a master peace. I'm going to hear it again because I don't want to miss any detail.
7 of 9 people found this review helpful
A must read for anyone struggling with addictions or even just everyday life. I'm going to start listening to is again straight away. Lawrence Peltz needs his own podcast. There's a lot of people of there that this book could really help
9 of 11 people found this review helpful