The Mindful Athlete Audio Companion

  • by George Mumford
  • Narrated by George Mumford
  • 1 hrs and 50 mins
  • Speech

Publisher's Summary

Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.


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Customer Reviews

Most Helpful

Love it.

A lot of good knowledges about sport psychology, such as being a better athlete (the 5 spiritual powers tip is awesome), and the guided meditation at the end is really great. 100% recommanded the 18 minutes guided meditation at the end, laying down on concrete floor and wake up with amazing energy. Great audiobook.
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- Fran├žoit

Book Details

  • Release Date: 03-29-2016
  • Publisher: BetterListen