• The Mind-Body Code

  • How the Mind Wounds and Heals the Body
  • By: Mario Martinez
  • Narrated by: Mario Martinez
  • Length: 6 hrs and 42 mins
  • Original Recording
  • Release date: 01-15-10
  • Language: English
  • Publisher: Sounds True
  • 4.4 (478 ratings)

Regular price: $48.97

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Publisher's Summary

You know that your mind influences your health-but what's influencing your mind? Unless you answer this question, teaches Dr. Mario Martinez, you may be missing a key component on the journey to health and personal excellence.
In The Mind-Body Code, the founder of Biocognitive Theory presents his first audio curriculum about the dynamic interplay between our thoughts, our bodies and our cultural history-and how to unlock this powerful doorway to wellness and fulfillment.
©2009 Sounds True (P)2009 Sounds True
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Customer Reviews

Most Helpful

By Luke Morrison on 04-10-11

Best understanding of forgiveness anywhere.

Mario Martinez has and amazing voice and also the most complete description of forgiveness I've ever heard.

He explains how to integrate forgiveness into ones life with usable stories and real tools.

I've never quite heard the concept of true forgiveness explained this way anywhere else.

I highly recommend listening to all 6 CD's "in order". I found that they really helped me to explain to myself and other what "forgiveness is not" and with my christian background it added a whole new dimension to my understanding.

Basically he uses the first 5 audio series to build up to the last CD on the actual topic of forgiveness.

Very well laid out.

Thank you Dr Mario Martinez.


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15 of 15 people found this review helpful

By Katie on 06-09-10


This book is fantastic. A theory of psychology and mind-body connection supported by scientific research. I have done the exercises many times and it's amazing what I have discovered about myself. I am sure this book will bring health to many.

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32 of 34 people found this review helpful

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By Michelle on 10-17-11

No psychobabble, touchy feelie, head tile stroking

Positive, informed/informing, experiential, yes experiential, healing! Dr Martinez has joined the dots and I have gained useful strategies and insights to dealing with or rather managing some of my biocognitive issues. I hope you add this to your library and that you listen with at least one other person.

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7 of 7 people found this review helpful

By Danielle on 11-18-17

Life changing

I absolutely loved this book and have been listening to the sessions over and over on a regular basis. Every time I learn something new and get deeper into the practice. The book is filled with truly valuable data based on cutting edge research. It is really easy to follow and put into practice. The practice sessions at the end of each chapter are really helpful. In fact this book is so impactful because it teaches us readers to put the theory into practice. I am so grateful I came across this gem of a book! A real life changer. Can't wait to read the next one.

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By Naomi Brewster on 05-17-15

Finally a method to access mind body connection

I was introduced to this book via Dr Christian Northrup's online course - Ageless Goddess series and was so grateful as although I have been aware of the need to 'listen' to my body for a long time I haven't really been able to access those emotions in a methodical or reliable way. I listened to this book several times over the past six weeks and each time I've picked up something new. My meditation experiences are grounded now in experiencing what my body is telling me and feeling into the corners without getting caught up in a story or an emotion. As a side note - I love Mario Mattinez's voice - this is a man who has a lot of compassion and experience - I feel like my grandfather is giving me some well honed wisdom. I can't recommend this book enough.

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1 of 1 people found this review helpful

By Jeni Adamson on 05-02-15

Fascinating and enlightening

An alternative way to heal. Thought provoking and powerful. Understanding our wounds and how to heal them. I have just purchased the hardcooy book as I think it will be something I go back to time and time again.

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1 of 1 people found this review helpful

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