The Mental Handbook

  • by Dre Baldwin
  • Narrated by Dre Baldwin
  • 1 hrs and 4 mins
  • Unabridged Audiobook

Publisher's Summary

"The mental is to the physical as three is to one." - Napoleon Bonaparte
The mental game is everything. How you approach your life mentally - your attitude - will have more impact on your success than your physical tools and abilities. In life, there are many people on both sides of the achievement spectrum: Those who perform well above their means, and those who achieve well below what their "tools" would suggest. How each of these people approaches the game of life, mentally, is the reason for each success or failure. What I am going to do with this book is touch on all the issues that our minds combat in any competitive space, which is pretty much all of life, every day. From family doubting your ambitions, to choking on the big stage, to feelings of fear, to obtaining and maintaining confidence, to trash talk, and everything in between.


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Customer Reviews

Most Helpful

Thoughtful and detailed

Another great find by Mr Dre Balwdin! I love listening to these audio books while at work to keep me mentally Sharp all day long! Immerse yourself and the results will soon follow.
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- Mike

One of my favorite books!

This is a great book for approaching anything in life with the right mindset. A must read book, I definitely recommend this!
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- Boogs

Book Details

  • Release Date: 07-25-2016
  • Publisher: WOYG Enterprises