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The story itself seems interesting, but I just couldn't handle the narrator any longer. I made it three hours in and had to give up.
4 of 5 people found this review helpful
Would you recommend this audiobook to a friend? If so, why?
Yes, it can help you become more relaxed and happy in life
What insight do you think you’ll apply from The Mayo Clinic Guide to Stress-Free Living?
How to make changes in my life to reduce stress
Any additional comments?
One of the best books I ever bought
The audible is like a resolution to being happy. I will listen back over and over again when I need guidance. Better than therapy.
1 of 1 people found this review helpful
fantastic tips and insight into living a stress free life. touches on many topics including meditation, gratitude and spirituallity but this book remains grounded to the practical side of reducing stress. I will relisten to this book many times it's lessons are very valuable.