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Publisher's Summary

Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qi Gong masters such as Robert Peng know that we can - by using time-tested practices to amplify our physical, mental, and spiritual energy. Here, he introduces techniques for visualizing and directing the flow of subtle energy with this guided full-body energy-cleansing practice. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today. This session is excerpted from Robert Peng’s three-CD audio program The Master Key Audio Series.
©2014 Robert Peng (P)2014 Robert Peng
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By Claire Ritson on 11-01-15

One of my 'go to' meditations

I come back to this meditation often. It is relaxing, peaceful and above all cleansing. Thank you.

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