• The Little Book of Letting Go

  • A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul
  • By: Hugh Prather
  • Narrated by: Stefan Rudnicki
  • Length: 2 hrs and 57 mins
  • Abridged
  • Release date: 04-11-12
  • Language: English
  • Publisher: Phoenix Books
  • 4.0 (39 ratings)

Regular price: $6.95

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Publisher's Summary

Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go." In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go. He then takes readers on a 30-day plan of cleansing the mind, releasing the spirit and lifting the soul in chapters that include: Letting Go of Mental Pollutants, Letting Go of Emotional Fixation, Letting Go of Misery, Letting Go of Prediction and Control, Letting Go of Conflict Addiction, among others.
©2000 Hugh Prather (P)2001 Phoenix Books
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Critic Reviews

“Best-selling author Hugh Prather has a knack for putting his finger on the pulse of America's emotional and spiritual angst.” (Amazon.com)
“The ideas and suggestions will be worth your time and attention.” (Audiofile)
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Customer Reviews

Most Helpful

By Cheryl H. Finnan on 05-26-15

Just what I needed

Although I haven't put many of the release practices into action yet I already have caught glimpses of peace and have recognized that I have felt it before if only briefly. I'd like to thank the authors for their insights and their willingness to share with both myself and the collective.

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1 of 1 people found this review helpful


By Robert on 10-16-15

I wish it didn't use religion as a solution.

Pretty good to make you see and understand. But the pray/God thing ruined the book for me.

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2 of 3 people found this review helpful

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