The Little Book of Letting Go

  • by Hugh Prather
  • Narrated by Stefan Rudnicki
  • 2 hrs and 57 mins
  • Abridged Audiobook

Publisher's Summary

Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go." In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go. He then takes readers on a 30-day plan of cleansing the mind, releasing the spirit and lifting the soul in chapters that include: Letting Go of Mental Pollutants, Letting Go of Emotional Fixation, Letting Go of Misery, Letting Go of Prediction and Control, Letting Go of Conflict Addiction, among others.


What the Critics Say

“Best-selling author Hugh Prather has a knack for putting his finger on the pulse of America's emotional and spiritual angst.” (
“The ideas and suggestions will be worth your time and attention.” (Audiofile)


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Customer Reviews

Most Helpful

I wish it didn't use religion as a solution.

Pretty good to make you see and understand. But the pray/God thing ruined the book for me.
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- Robert

Buy Something Else

Filled with the usual vague commentary given by ministers who write without publicizing they are Christians and then fill their books with scripture. So annoying.
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- Adele

Book Details

  • Release Date: 04-11-2012
  • Publisher: Phoenix Books