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Would you recommend this audiobook to a friend? If so, why?
It is a hands on book on irritability and anger.
I was not expecting fast results, and I was wrong.
The method presented in this book is sound, it does not call for a long debate / analysis of every instance of anger that you would encounter. It offers a shortcut instead. I was extremely skeptic about the method but i decided to give a try and follow all the instruction. I was trull surprised when i noticed that this approach really works.
What did you like best about this story?
it's hands on approach.
What about Matt Stone’s performance did you like?
Very good narrator, his voice is vell matched for the content of the book.
13 of 16 people found this review helpful
This book wasn’t for you, but who do you think might enjoy it more?
This book was almost entirely preamble to a guaranteed way to overcome irritability, but it never really got to the meat of anything. I have listened to it twice and I didn't glean anything from it other than a 3x5 index card to figure out why you're irritable, then no real solution to help you deal with it. I'm not going to lie. I found myself getting irritated at the book not getting to the point. I will listen a third time (because it's short) but I doubt I'll get much more out of this sales pitch for an index card.
Would you ever listen to anything by Doc Orman MD again?
Would you be willing to try another one of Matt Stone’s performances?
You didn’t love this book... but did it have any redeeming qualities?
1 of 1 people found this review helpful
Utterly waste of time.. how to control anger.!!!
l was very patient all the way .. hopping it will get better but at the end of 9 pages ..l would really have killed the writer!!!;((((
I'm feeling hopeful for the first time in a long time, that I can resolve my anger issues. The book is short, but I think the index card method will be very helpful when I feel the dreaded red mist coming over me! I also enjoyed listening to the narrator of the book, who was very pleasant sounding. I am now feeling positive about healing the difficult relationships I have with others, although I acknowledge that it will still take work to implement the advice given.