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for one i do not like his voice and for something that should be RELAXING it dose not make sense to lull you into a calm state and then blast u with instructions the next chapter and then put calming noises after the loud. simply put very poorly put together. and personally i do not know what the ocean smells like! i have never been close to one so if he is going to make a calming speech he should do it with something everybody is familiar wit. anyway lame book do not wast your time or money.
2 of 6 people found this review helpful
Patronising and admonishing diatribe devoid of any care or attention to detail. Writing is based very poorly on the work of others. Opportunistic rubbish about a subject area the author know nothing about - practically or scientifically
9 of 9 people found this review helpful
Buy either 'ABC to better sleep' or this one. Either one of them is good (although IMHO 'ABC' has a better 'get to sleep' section). Don't waste your credits getting both.
8 of 9 people found this review helpful