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This is a great segue-way from calamity into inner peace. Especially great for someone just beginning to meditate or who is making a break through in the first step to change. Kudos to Light!
3 of 3 people found this review helpful
Amazing book full of insight and really precious.
So simple but so full of grace and useful 'exercises'
I loved it. Can't recommend it enough x
Thank you 😊
I love Light Watkins. This is more useful for someone starting off on the spiritual path. Not for those who are already doing meditation and gratitude journals on a daily basis. That's just my opinion though.