The Home Workout Plan for Seniors
- How to Master Chair Exercises in 30 Days
- Narrated by: Marcus Schweiz
- Length: 20 mins
- Unabridged Audiobook
- Release date: 03-08-17
- Language: English
- Publisher: One Jacked Monkey, LLC
Regular price: $3.95
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Buy Now for $3.95
Then this book has your answer in a short, concise book you can listen to in less than an hour. That way you can get your information, exercise today, and maintain a great quality of life!
In this book, you'll get:
Thirty-four seated exercises with additional modifications
Exercises ideal for the active senior
Brief and straightforward instructions of each exercise
A reliable and tested 30-day workout plan
Helpful guidelines and tips to get the most from your workouts
And, so much more!
Don't wait any longer! Download and get your copy today!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.