• The Home Workout Plan

  • How to Master Cardio in 30 Days
  • By: Dale L. Roberts
  • Narrated by: Marcus Schweiz
  • Length: 20 mins
  • Unabridged
  • Release date: 02-14-17
  • Language: English
  • Publisher: One Jacked Monkey, LLC
  • 5.0 (3 ratings)

Regular price: $3.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Are you sick and tired of doing the same old boring cardio routine only to get limited results? Wouldn't you like to have a simple step-by-step plan that's scientifically proven to benefit weight loss, incinerate fat, and build muscle?
Then, The Home Workout Plan: How to Master Cardio in 30 Days has your answer in a short, concise book. That way you understand what you need to do, work out right away, and get the results you want now!
In this short health and fitness book, you'll get:


Fourteen exercises with easy-to-follow directions
Exercises ideal for anyone from the beginner to the athlete
Brief and straightforward instructions of each exercise
A reliable and customizable 30-day workout plan
Helpful guidelines and tips to get the most from your workouts
And, much more!

Don't wait any longer! Buy your copy today!
©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC
Show More Show Less
No Reviews are Available
© Copyright 1997 - 2018 Audible, Inc