The Home Workout Plan

  • by Dale L. Roberts
  • Narrated by Marcus Schweiz
  • 0 hrs and 20 mins
  • Unabridged Audiobook

Publisher's Summary

Are you sick and tired of doing the same old boring cardio routine only to get limited results? Wouldn't you like to have a simple step-by-step plan that's scientifically proven to benefit weight loss, incinerate fat, and build muscle?
Then, The Home Workout Plan: How to Master Cardio in 30 Days has your answer in a short, concise book. That way you understand what you need to do, work out right away, and get the results you want now!
In this short health and fitness book, you'll get:

Fourteen exercises with easy-to-follow directions
Exercises ideal for anyone from the beginner to the athlete
Brief and straightforward instructions of each exercise
A reliable and customizable 30-day workout plan
Helpful guidelines and tips to get the most from your workouts
And, much more!

Don't wait any longer! Buy your copy today!


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Book Details

  • Release Date: 02-14-2017
  • Publisher: One Jacked Monkey, LLC