• The Home Workout Plan

  • How to Master Arm Exercises in 30 Days
  • By: Dale L. Roberts
  • Narrated by: Marcus Schweiz
  • Length: 25 mins
  • Unabridged Audiobook
  • Release date: 01-20-17
  • Language: English
  • Publisher: One Jacked Monkey, LLC
  • 5 out of 5 stars 5.0 (3 ratings)

Regular price: $3.95

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Publisher's Summary

Are you sick of having jiggly batwings or buggy whip arms? Wouldn't it be perfect if you had a simple easy-to-follow plan to turn your arms into loaded guns in no time?
This book has your answer in a short, concise audiobook. That way you can get into shape instead of spending countless hours scouring the Internet and encyclopedia-long fitness publications!
In this book, you'll get:


Twenty-seven simple exercises with additional recommendations for adjustments
Arm exercises ideal for anyone from the beginner to the athlete
Brief and straightforward instructions of each exercise
A reliable and customizable 30-day workout plan
Helpful guidelines and tips to get the most from your workouts
And, much more!

Stop waiting and start getting your arms into great shape! Download your copy now!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC
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