The Heart of Meditation

  • by His Holiness the Dalai Lama, Jeffrey Hopkins (Editor and Translator)
  • Narrated by Brian Nishii
  • 3 hrs and 21 mins
  • Unabridged Audiobook

Publisher's Summary

His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation. He presents his understanding, confirmed again and again over millennia, that the cultivation of both compassion and wisdom is absolutely critical to progress in meditation and goes into great depth on how this can be accomplished. While accessible to a beginner, he leads the listener in very fine detail on how to identify innermost awareness - who we really are - how to maintain contact with this awareness, and how to release oneself from the endless stream of our thoughts to let this awareness, always present, become consistently apparent.


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Customer Reviews

Most Helpful

Too complex to be useful

In my opinion, this is why Buddhism would fail to bring peace and tranquility to the world. The teachings are too complex to be understood by most people who need them the most. This book is a perfect example. I stopped listing a little over half way through. I just leaned back and thought "wow. What a complex maze one must go though. In short, poor explanation, and I got nothing useful from this.
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- Ronald

the book is a duplicated version of another book

the narrative is horrible, inauthentic, pretentious as comparing the original audible book. Do buy this one!!!
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- Wang-X-Y

Book Details

  • Release Date: 04-15-2016
  • Publisher: Audible Studios