From the author of Bright Side Up, an upbeat guide to the little things we can do - for free and in five minutes or less - to feel happier and more fulfilled.
This can-do guide brings together little things listeners can do that will positively impact their daily life and overall happiness. The book's short, empowering entries include:
Put your feet in the water
Wave at firefighters
Brush your teeth with your other hand
Hug two seconds longer
Close your eyes and just listen
Simple yet powerful, this upbeat and engaging book will help listeners jumpstart their day - and life - for the better.
©2014 Amy Spencer (P)2014 Gildan Media LLC