The Gifts of Imperfection

  • by Brené Brown
  • Narrated by Lauren Fortgang
  • 4 hrs and 42 mins
  • Unabridged Audiobook

Publisher's Summary

In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares 10 guideposts on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"
In The Gifts of Imperfection, Brené Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness.
In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."

More

What the Critics Say

"Courage, compassion, and connection: Through Brené's research, observations, and guidance, these three little words can open the door to amazing change in your life." (Ali Edwards, author of Life Artist)
"Bren Brown courageously tackles the dark emotions that get in the way of leading a fuller life; read this book and let some of that courage rub off on you." (Daniel H. Pink, New York Times best-selling author of A Whole New Mind)
"This important book is about the lifelong journey from 'What will people think?' to 'I am enough.' Brown's unique ability to blend original research with honest storytelling makes reading The Gifts of Imperfection like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice.' (Harriet Lerner, New York Times best-selling author of The Dance of Anger and The Dance of Connection)

More

See More Like This

Customer Reviews

Most Helpful

Buy 'The Power of Vulnerability' Instead!

This book is amazing, except it is the exact same content as the power of vulnerability, which is narrated by Berne Brown herself. The work just seems much deeper and the stories a lot richer when you hear it from the author directly. When I say they're the same I really mean it. Same stories, same content, same organization.
Read full review

- tracy

good work--not a how to

One thing I must say is that I do NOT like this rating system...this work is not a novel, and what does performance mean? The work is based on Brown's research. It expands on the YouTube videos. I wish we could all have the courage to work though the issues that she puts to paper (so to speak). I have read this book much the same way as I do many of the books like this, which are in my library--helter skelter and then go back to the beginning and read it beginning to end.

I study this work from a slightly different angle. Our imperfections are our gifts--what we bring to the table to make this a better place to live. Reading with an open heart is essential otherwise the person walks away disappointed and put off. Brown's work is not a how to. Her work does give real to life examples that requires us to listen and then do the work--does it speak to you and if so then search for your solution and do your work. She makes visible the shift of consciousness. Well worth the time.
Read full review

- oaf

Book Details

  • Release Date: 12-20-2010
  • Publisher: Audible Studios