The Gifts of Imperfection

  • by Brené Brown
  • Narrated by Lauren Fortgang
  • 4 hrs and 42 mins
  • Unabridged Audiobook

Publisher's Summary

In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares 10 guideposts on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"
In The Gifts of Imperfection, Brené Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness.
In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."

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What the Critics Say

"Courage, compassion, and connection: Through Brené's research, observations, and guidance, these three little words can open the door to amazing change in your life." (Ali Edwards, author of Life Artist)
"Bren Brown courageously tackles the dark emotions that get in the way of leading a fuller life; read this book and let some of that courage rub off on you." (Daniel H. Pink, New York Times best-selling author of A Whole New Mind)
"This important book is about the lifelong journey from 'What will people think?' to 'I am enough.' Brown's unique ability to blend original research with honest storytelling makes reading The Gifts of Imperfection like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice.' (Harriet Lerner, New York Times best-selling author of The Dance of Anger and The Dance of Connection)

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Customer Reviews

Most Helpful

Okay but not great

I bought this book after watching an amazing youtube video of her Ted Talk. Unfortunately, I didn’t feel like this book gave me that much more insight than her 15 minute talk did. The author kept referring to herself as a “researcher” but she didn’t include any of her research! She summed her findings up for us, but we didn’t get to hear any of the specifics. Instead, she talked about her own life (which is only semi-interesting). And she also spent a lot of time defining key terms, which also got old after a while. It was nice that she opened up and made the book personal, but it would have been more compelling to hear about other people’s stories and experiences (such as all those people she was supposedly researching) to help illustrate her points. Using her own life as the only example came acrosss as self-involved, and it really limited the whole scope of the book. She should have included her own story in the introduction as a way of framing her main points and then delved into the research in the body of the book.
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- Sarah

Buy 'The Power of Vulnerability' Instead!

This book is amazing, except it is the exact same content as the power of vulnerability, which is narrated by Berne Brown herself. The work just seems much deeper and the stories a lot richer when you hear it from the author directly. When I say they're the same I really mean it. Same stories, same content, same organization.
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- tracy

Book Details

  • Release Date: 12-20-2010
  • Publisher: Audible Studios