The Forgiveness Solution

  • by Philip H. Friedman
  • Narrated by Jonah Cummings
  • 7 hrs and 36 mins
  • Unabridged Audiobook

Publisher's Summary

The chapters in this book will address each of these aspects of forgiveness through a series of powerful exercises and processes that include journaling, affirmations, imagery processes, relaxation/meditation, and some work with energy and spiritual healing. Sometimes these processes and techniques will trigger quantum and sudden positive shifts in you, sometimes the changes will be more gradual. There is no right or wrong way for any of this to happen. However it happens for you is the right way. Providing a whole-body prescription, Dr. Friedman draws from A Course in Miracles (which inspired Marianne Williamson, among many others), cognitive behavioral therapy, body-centered therapies, psycho-spiritual therapy, attitudinal healing, and energy work.


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Book Details

  • Release Date: 12-19-2012
  • Publisher: Audible Studios