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her voice was a bit boring. overall, there were only a couple things I'll take with me from the book. it starts out like she's really gonna delve into surrendering and letting go, but she really just skims the surface. it's mostly about relationships and soulmates which disappointed me a bit, but there were some good things in regards to signs to look for that it's time to move on. i was listening at work, it gets kind of sexual, one would think I'd have known that considering the title haha. it's short, so I can listen to it a few times. i don't think the book is worth 10 bucks though.
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To overcome problems of this nature a holistic approach really is needed as they affect the mind, body & soul. Being a spiritual person I appreciated that it's written by a qualified psychiatrist and at the same time not having to sacrifice practices that I find beneficial