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I couldn't have asked for a better programme. It contains lots of useful information, and many powerful hypnosis recordings that made me realize a few important things and taught my subconscious that I can and will succeed with my weight loss goal. The programme goes above and beyond what you expect of it. It contains detailed instructions, a very powerful relaxation hypnosis recording, a great weight loss recording and a recording to get rid of any mental block you may have.
27 of 28 people found this review helpful
I listened to this audio bood many times mainly late at night or early in the morning. I found it motivated me to take more care of myself and seek more audio books to enhance my motivation to choose healthy options in future
1 of 3 people found this review helpful
A bit easier on the ear on than the very popular Paul McKenna stuff. Very pleasant and relaxing but I'm not thin yet.
0 of 2 people found this review helpful