• The Easy Way for Women to Stop Smoking

  • Without Gaining Weight
  • By: Allen Carr
  • Narrated by: Karina Fernandez
  • Length: 8 hrs and 18 mins
  • Unabridged
  • Release date: 07-12-13
  • Language: English
  • Publisher: Arcturus Publishing Ltd
  • 4.7 (147 ratings)

Regular price: $19.17

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Publisher's Summary

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking.
The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
Listen to The Easy Way for Women to Stop Smoking and become a happy nonsmoker for the rest of your life.
©2013 Allen Carr's Easyway (International) Ltd. (P)2013 Arcturus
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Critic Reviews

"If you are one of those folks single-handedly keeping your local tobacconist in business, but want to ditch the demon weed, this is for you!" (OK! Magazine)
"Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped." (Sir Anthony Hopkins)
"Allen Carr’s Easy Way to Stop Smoking program achieved for me a thing that I thought was not possible - to give up a 30-year smoking habit literally overnight. It was nothing short of a miracle." (Anjelica Huston)
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Customer Reviews

Most Helpful

By Shelley Stokes on 10-14-14


If you could sum up The Easy Way for Women to Stop Smoking in three words, what would they be?

It feels good that a person could be so supportive of the differences for men and women's addictions. I have been struggling with my smoking addiction for years. It wasn't because of anyone elses judgements or reactions to me being a smoker. I just hated that something could be in control of my life and I wasn't able to have the ability to take it or leave it. It was very frustrating that this was the one area of my life I didn't feel strong.

What was one of the most memorable moments of The Easy Way for Women to Stop Smoking?

When I realized that I could stop smoking cold turkey and just be done with out any issues and with out having to replace the nicotine and deal with that addiction after the habit of smoking. I was not looking foreward to a long drawn out with drawl cycle. Put them down, about 5 days of mild discomfort, and I am done!

Which scene was your favorite?

When he talks about the different stresses placed on women that are not the same for men. How those stresses work in our addiction cycles. Then how our addictions are connected to our emotions not just a pure physical habit which is why it tends to be more difficult for us to let go.

What’s an idea from the book that you will remember?

The most shocking comment, which he did back up, was that smoker's tend to actually be the alpha's in our culture. It made perfect sense and it sort of helped with some self esteem surrounding this issue for me.

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6 of 8 people found this review helpful

By Julie Gray on 01-06-18

One long infomercial. Save your money.

Wow. Really? I know this is supposedly a good way to quit smoking but this book is absolutely awful. It doesn't deliver on its title at all and is nothing but a big sales pitch for the program, without any ACTUAL advice or tips. Big disappointment.

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful

By Zoe on 01-24-16

2nd Time

I was a non smoker for 6 years after listening to the original version. Stupidly fell into the trap again for 2 years, with all the old excuses and kept putting off listening again.....well not anymore! Back to being a healthy happy non smoker and it is just as easy. what are you waiting for? 😀

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2 of 2 people found this review helpful

By Delica09 on 12-02-16

Follow all the instructions

The content of this book highly relevant
I found the narration at times irritating maybe a bit patronising. ...but mainly that pethaps it was my own frustrating approach towards it and not wanting to hear everything I thought I knew!! I just wanted an answer....but you must read/listen to the book in its entirety..skip nothing do everything it says and only focus on the reason you have this book in the first place.
I am a non smoker

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful

By Bianca on 09-20-16

It works!!

I was sceptical but willing to give it a go. Before I even finished the book I was a non smoker. Loving life again!!

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1 of 1 people found this review helpful

By Anonymous User on 09-13-17

Utterly Incredible.

I resonated with every word. It was an though he knew what I was thinking. I felt an enormous relief and happiness knowing that I can do this and not have to suffer.

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