The Easy Stop Smoking Programme

  • by Darren Marks
  • 1 hrs and 22 mins
  • Speech

Publisher's Summary

Stop smoking easily with this combination of state-of-the-art hypnosis sessions, practical written information, and an interview from Darren Marks, one of the UKs leading hypnotherapists and trainers. Hypnosis can't make you stop smoking against your will, but if you're determined to stop, this package will make it much easier and even a relaxing, empowering, and enjoyable process.
Includes:

Relax Completely and Release
Limiting Beliefs and Decisions
Stop Smoking Easily
Be Successful & Acieve Your Goals

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What the Critics Say

"I came out of hypnosis feeling sleepy but clear-headed - entirely free, both of the anxiety that had pervaded the last three or four days, and of any but the most distant desire to have a cigarette. And the feeling continued through working days, visits to pubs and restaurants. I wasn't smoking and I didn't mind a bit." (Jane Feinmann, Award-Winning Medical Journalist)
"After just two sessions I felt a definite shift in my well being and sense of self worth which has stayed with me since. I'm impressed with the quality, integrity, confident delivery and "believability" of your recordings - keep up the good work." (Matthew Calder, Musician and Composer)

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Customer Reviews

Most Helpful

Worked For Me - Highly Recommended

I followed this programme as explained in the pdf. Starting with listening to the interview and relaxation session I got familiar with hypnosis and Darrens style. I then used the Limiting Decision session and worked on the belief "I can't stop smoking". I knew then how powerful this was going to be. The stop smoking session itself helped me especially with what Darrens describes as the inner conflict and finally I used the goal setting recording to really focus on being fit and healthy from now on. Not only have I not smoked for a month incredibly easily but I've continued to use the recordings to help with natural relaxation and being more confident and successful in other areas too. For me these recordings have been amazing.
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- Adam

would not recommend

the title and content doesn't match well. less than 25% about smoking...not very effective:-(
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- Don Shin

Book Details

  • Release Date: 12-10-2009
  • Publisher: Hypnotherapists Direct Ltd