The Deep & Easy Sleep Programme

  • by Darren Marks
  • 1 hrs and 9 mins
  • Speech

Publisher's Summary

This package combines three powerful state of the art hypnosis sessions and a pink noise track from Darren Marks, one of the UKs leading hypnotherapists. Along with an interview about the nature of hypnosis, you can use this package to help you relax, let go of your worries and quickly drift into deep and peaceful sleep.

Relax Completely
Sleep Deeply
Release Limiting Beliefs and Decisions
Pink Theta
Pink Theta sounds a little like waves crashing yet the sound is electronically generated. The idea is that it helps drown out surrounding sounds without being intrusive in itself. The rhythm of the sound mimics theta brainwaves and the idea is to lull the mind into deep relaxation or sleep. It works like relaxing music, except one persons idea of relaxing music may not be the same as someone elses idea of relaxing music, so this is a very neutral way of achieving that goal.


What the Critics Say

"After just two sessions, I felt a definite shift in my well being and sense of self worth which has stayed with me since. I'm impressed with the quality, integrity, confident delivery and 'believability' of your recordings - keep up the good work. " (Matthew Calder, Musician and Composer)
"I was aware of more clarity, better mental organisation and breaking with past thought processes in a very easy and effortless way. I'm amazed that remote hypnotherapy can be so successful." (Jane Feinmann, Award Winning Medical Journalist)


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Customer Reviews

Most Helpful

Informative and Helpful

Really like the sound of his voice. Helps me fall asleep by stopping racing thoughts.
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- Joanne

Great Program

Peaceful voice, great content, I have used many sleep/relaxation audios and this is one of my favorites.
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- Kathy

Book Details

  • Release Date: 12-10-2009
  • Publisher: Hypnotherapists Direct Ltd