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Publisher's Summary

Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some "selfishness" can save us from exhaustion and resentment.
Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own, and embrace your shadow.
©2011 Hay House (P)2011 Hay House
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Customer Reviews

Most Helpful
5 out of 5 stars
By allison on 05-08-15

what a gift!

Ive continued to listen to this for months on end! Constantly finding more about myself, and bringing forgiveness! I am so grateful to have found this... it brought me out of a severe depression.

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7 of 7 people found this review helpful

5 out of 5 stars
By Elizabeth on 04-07-15

Lifesaving

This book has rescued me from depression and helplessness many times. I listen to it almost every day. Thank you!

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4 of 4 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By A on 08-04-17

Awesome Life-changing Book

Would you recommend this audiobook to a friend? If so, why?

I have recommended this book a lot. If you are stuck in victim mode or blame spiral this is a compassionate look at yourself and your triggers. The meditations are really simple and just persevere with the work and incredible results are possible in a short time.

Who was your favorite character and why?

Debbie's sharing of her life story is so useful.

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1 of 1 people found this review helpful

5 out of 5 stars
By Karen C on 02-17-17

Positive, thought provoking, encouraging

Easy to listen to with ideas and considerations that can open a door to new thinking and perspectives. Honest, truthful, encouraging, and positive.

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1 of 1 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By Anonymous User on 11-19-17

loved the book

amazing insight into being a human. the author was passionate about her subject and was inspiring

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5 out of 5 stars
By Amazon Customer on 01-22-17

Awesome Audio

Loved this audio book!!! So many great Lessons. Wanted to keep learning more. Very easy to listen to. Will definitely listen to again.

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