The Dance of Anger

  • by Harriet Lerner
  • Narrated by Barbara Caruso
  • 6 hrs and 50 mins
  • Unabridged Audiobook

Publisher's Summary

Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel - and certainly our anger is no exception.
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.
For decades this book has helped millions of listeners learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.


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Customer Reviews

Most Helpful

Terribly outdated!

What would have made The Dance of Anger better?

An update for the 21st century! Very simplistic attitude about women and anger set in the 1950s ... more appropriate for my grandmother than me. No thanks!

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- aCustomer

Insightful, practical, useful

This book has been helpful in learning more about how to confront the internal discomfort of asserting one's self in order to change the dynamics of unhealthy relation. It is practical by not claiming a 'silver bullet' but by giving real life examples of relationships, common issues, and thought and belief changes followed by changed actions and encouragement to follow through.
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- Aaron Shaver

Book Details

  • Release Date: 08-16-2016
  • Publisher: HarperAudio