• The Complete Home Workout Plan Series

  • How to Master Fitness in 30 Days
  • By: Dale L. Roberts
  • Narrated by: Marcus Schweiz
  • Length: 2 hrs and 48 mins
  • Unabridged Audiobook
  • Release date: 03-03-17
  • Language: English
  • Publisher: One Jacked Monkey, LLC
  • 5 out of 5 stars 5.0 (3 ratings)

Regular price: $6.95

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Publisher's Summary

Are you sick of being out-of-shape, feeling lousy and having no time to improve your health? Wouldn't it be nice to build muscle, lose fat, and look great right away with a short, simple workout routine?
Then The Complete Home Workout Plan Series: How to Master Fitness in 30 Days has all your answers in a short, concise books bundled in a nine-book series. That way you can get your information, get into shape, and get on with life!
In this health and fitness box set, you'll get:


Hundreds of simple exercises with variations
Exercise ideal for anyone from the beginner to the athlete
Brief and straightforward instructions of each exercise
Nine reliable and customizable 30-day workout plans
Helpful guidelines and tips to get the most from your workouts
Book one: How to Master Push-Ups in 30 Days
Book two: How to Master Pull-Ups in 30 Days
Book three: How to Master Core Exercises in 30 Days
Book four: How to Master Leg Exercises in 30 Days
Book five: How to Master Squats in 30 Days
Book six (for seniors): How to Master Chair Exercises in 30 Days
Book seven: How to Master Cardio Training in 30 Days
Book eight: How to Master Butt Exercises in 30 Days
Book nine: How to Master Arm Exercises in 30 Days
And, much more!

Get into incredible shape now! Get your copy today!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC
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