Are you sick of being out-of-shape, feeling lousy and having no time to improve your health? Wouldn't it be nice to build muscle, lose fat, and look great right away with a short, simple workout routine? Then The Complete Home Workout Plan Series: How to Master Fitness in 30 Days has all your answers in a short, concise books bundled in a nine-book series. That way you can get your information, get into shape, and get on with life! In this health and fitness box set, you'll get:
Hundreds of simple exercises with variations Exercise ideal for anyone from the beginner to the athlete Brief and straightforward instructions of each exercise Nine reliable and customizable 30-day workout plans Helpful guidelines and tips to get the most from your workouts Book one: How to Master Push-Ups in 30 Days Book two: How to Master Pull-Ups in 30 Days Book three: How to Master Core Exercises in 30 Days Book four: How to Master Leg Exercises in 30 Days Book five: How to Master Squats in 30 Days Book six (for seniors): How to Master Chair Exercises in 30 Days Book seven: How to Master Cardio Training in 30 Days Book eight: How to Master Butt Exercises in 30 Days Book nine: How to Master Arm Exercises in 30 Days And, much more!
Get into incredible shape now! Get your copy today!
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.