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This audio book was extremely helpful to me. I enjoyed it so much that I have listened to it twice. I personally have been in a "Comfort Trap" situation for a number of years that Judith described perfectly. She presented the mechanics of what is going on and what needed to be accomplished...something that several therapists could not do for me. I have also come to the realization that in one way or another, a very large portion of our population is not reaching their potential success, happiness, and well being because they are also stuck in comfort traps that they may not even be able to recognize or define.
2 of 2 people found this review helpful
I loved the title and got the book. Overall, I found the book very long with each point backed up with several examples from the authors practice. Being a happily married middle aged guy the numerous examples of young women in dead end relationships did nothing for me. The psycho - speak is heavy and I put the book away without finishing it. If you are interested in getting out of a rut I would recommend "The Magic of Thinking Big" which is also available on Audible.
5 of 6 people found this review helpful