The Brave Body Method

  • by Eileen Wilder
  • Narrated by Gale Cruz
  • 2 hrs and 7 mins
  • Unabridged Audiobook

Publisher's Summary

Are you worn out from trying to feel better about yourself? Do you want to lose weight, but are willpower and diets not cutting it? Have you tried all the self-help stuff, but do you still seem to struggle with self-loathing?
Finally, an audiobook that distills how to find your true value, guaranteed to result in you winning the war on weight and finding freedom! Real wellness has never been the size of the jeans you wear, it's the soundness of your soul.
Gaining self-acceptance doesn't have to take a ton of time or be a struggle. It does take bravery to really walk your worth, and The Brave Body Method will show you how. Throughout this audiobook you'll discover:

Easily mounted motivational scriptures, so you stay focused
How to identify & shatter "mental monsters"
Daily action guides to jumpstart your wellness, spirit, soul, and body
Broken down into simple, easy-to-implement steps, this audiobook will show you how to achieve a happier whole mind and body in just a few minutes each day.
With timeless success principles geared from a Biblical perspective, The Brave Body Method may just be the missing spiritual component that will catapult your efforts and finally give you the change you've been looking for, from the inside out!
Get free from self-loathing, without all the drama of diets, and finally gain the self-acceptance God desires!


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Customer Reviews

Most Helpful

Soooooooooo good!

I love this book and just love the mindset it introduces. This is such a bargain too... Worth more than it costs, by a long shot. Get it!
Read full review

- Natalie

Book Details

  • Release Date: 06-15-2015
  • Publisher: Eileen Wilder