Regular price: $28.00

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $28.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their 80s, they especially want to spread the core message that to have joy yourself, you must bring joy to others.
Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.
Narration credits:
Douglas Carlton Abrams, read by the author Dalai Lama, read by Francois Chau Desmond Tutu, read by Peter Francis James
©2016 Dalai Lama and Desmond Tutu (P)2016 Penguin Audio
Show More Show Less

Customer Reviews

Most Helpful

By Dr. Pepper on 10-27-16

A Perspective and Life Changing Book

This book is amazing! Best purchase of 2016 hands down! I am the happiest person I know and this book made me even happier! :-) A compilation of life lessons from two of the worlds top spiritual leaders, who combined, have over 160 years of life. Despite the fact that they represent perspectives of two different religions, they compliment each other beautifully. Both leaders come from extremely violent environments... yet exude love and compassion without exception. Tutu prayed for the oppressors in South Africa and the Dalai Lama found beauty in being exiled from his home for over 50 years now. Read this book and any problems you think you have, any anger you hold towards others, will be calmed. Both leaders end with meditations and prayers to improve your life as well as the life of those around you. Buy this book... I'm about to listen to it again. ;-)

Read More Hide me

58 of 60 people found this review helpful

By R. Rajendran-Chandra on 02-08-17

This book may have saved my life

The headline is not hyperbole. I started reading this book in November 2016-when my decades long battle with depression was making its usual cycle. This was exacerbated by political upheaval in the United States. I was struggling and suffering as so many of us have. The words and wisdom shared in this book reminded me of concepts of humanity I was forgetting in my fog. I love this book so much that I ordered 12 copies to share with people I love. I'll probably be ordering another 12 more to continue sharing the joy.

Read More Hide me

50 of 53 people found this review helpful

See all Reviews
© Copyright 1997 - 2018 Audible, Inc