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Publisher's Summary

Take control of your life ten minutes at a time - that's the philosophy of Small Steps to Big Change, the blog about the power of kaizen to make life better.
This anthology will teach you:


How Your Living Room Can Give You More Willpower
The Emotional Foundations of Clutter
Five Steps for Cultivating Self-Discipline
Three Goal-Setting Mistakes You're Probably Making
How Horseshoe Nails Are Ruining Your Life
The Magic Question That Keeps You Moving Toward Your Goals
Three Goal-Setting Mistakes You're Probably Making
How to Ease Into a New Diet or Fitness Routine Without Disrupting Your Life
Tips for Clearing Mental Clutter
...and much more!
©2012, 2014 Bonnie Lynn Johnston (P)2014 Bonnie Lynn Johnston
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