The Best 30-Day Lower Body Workouts

  • by Dale L. Roberts
  • Narrated by Marcus Schweiz
  • 1 hrs and 8 mins
  • Unabridged Audiobook

Publisher's Summary

Are you ready to get toned up, looking lean and feeling healthy without crazy fad diets, boring workouts and wasting time? Wouldn't it be perfect to have a simple exercise routine to get your legs, butt and core looking sexy as hell?
Then, The Best 30-Day Lower Body Workouts has your answer. This collection gives you what you need now so you can stop endlessly looking around for answers about getting a firm midsection, great butt, and toned body!
In this audiobook, you'll get:

Tons of lower body exercises with variations
Exercises ideal for anyone from the beginner to the athlete
Brief and straightforward instructions of each exercise
Three reliable and customizable 30-day workout plans
Helpful guidelines and tips to get the most from your workouts
How to master butt exercises in 30 days
How to master squats in 30 days
How to master leg exercises in 30 days
And, so much more!

Get in shape today! Download this book now!


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Book Details

  • Release Date: 02-27-2017
  • Publisher: One Jacked Monkey, LLC