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Lots of tips and tricks to keep me motivated. Christmas can you please narrate your next book!
I wish I could get a refund and buy the hard copy. The content is good and has solid steps and could be easy program to follow. If I could stand listening to the fake laughs and over pronunciation.
I found the narration rather robotic and monotone so only having to listen to it for about 10 minutes a day was a relief. Some great stuff in there and working the written exercises every day really establishes the messages and gives the listener a chance to take ownership of the changes and challenges. There was quite a bit that I’d heard or read before so, I’ve held back on 5 stars.
So much info in this book & so well put together.
I was on a similar downward spiral as Christmas and since I turned 30 have been on a journey of self improvement. So I knew a lot of the techniques and philosophies already and man do they work. Great to have a reminder though and another perspective and also lots of new stuff I hadn’t come across.
It really helps me to listen to books by inspirational people and Christmas is truly motivational. I will finally get around to making a vision board and Christmas is going on it.
So many people tell me I take things too far - eg healthy eating, reading about parenting but I have never agreed and now learnt from this that healthy obsessions are kick ass and what make success! (As long as they don’t become unhealthy).
I’m really getting into fitness and loving how strong and powerful I feel, it really does change your life.
I just wish Christmas narrated her own books.