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Cheryl is extremely good with getting to the point and telling you how it is. This book is loaded with great ways to take care of the main person in your life...YOU
It valuable and useful information and suggestions for moving forward instead of backwards in you life.
Highly recommend this.
5 of 5 people found this review helpful
Cheryl gives real life applicability to how challenging it can be to take care of ourselves and she shares alot of her own personal story and how she recognized the traps and worked out of them.
she is real and really talented in conveying it to a person like me.
10 of 11 people found this review helpful
This was a bit basic for what I was looking for - common sense really! Found the voice sweet but very twee and thus got very irritating towards the end.
2 of 2 people found this review helpful
it was a quick read ...had to read it again to get out the tasks it was asking you to do. would recommend.
All year I’ve been on my own personal development journey and I stumbled across this amazingly insightful book which was also narrated by Cheryl - definitely my favourite book so far this year - I’ve purchased the hard copy so I can plan out the exercises as well as audio