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Publisher's Summary

True happiness is an "inside job". Look at a happy person's life and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact, if it was easy to be happy, this book would be a very short one!
Happiness doesn't have much to do with money, with achievement, or with possessions, because plenty of people have all three and are still not happy. In this guide, we'll approach happiness not as something you have, but something you actively do, each and every day.
The 7 Habits of Exceptionally Happy People will help you to:



Understand and apply the key principles of living a happy life in an easy step-by-step way
Let go of things, thoughts, behaviors, and people that do not serve you anymore
Identify and use your unique strengths and virtues
Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful
...and much more inside!

Learn how to love your life and become a happier person today! Are you ready?
©2015 Ingrid Lindberg (P)2016 Ingrid Lindberg
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Customer Reviews

Most Helpful

By Marc on 06-08-17

enjoyed listening to this book

Let me tell you the best part about this book. I have listened to a lot of Personal Development books, and with all of them, it seems the author was a "coach" or "success" first, and then thought..."Hey, I'm going to write a book about my success principles." With this book, Ingrid Lindberg is an author first, coach second. Her writing style is far superior than other books I have read. I kind of want to be her friend.

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5 of 5 people found this review helpful


By Joseph on 05-25-16

Helpful

I've read and listened to a lot of self-help books on happiness/relief of depression and I was surprised by this one; it's short but focused. Ideal for busy people who want to get quickly to the advise instead of listening to a lot of filling. The style of narration is not my favorite, but I got used to it quit quickly. Recommended download.

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13 of 15 people found this review helpful

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