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LOVED this book. The challenge format and writing style were fun and at the same time it gets you focused on whatever changes you need to make in your mindset and in your life.
7 of 7 people found this review helpful
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21 Days to a new habit, I like this concept!
I have listened to the self-love challenge randomly over the last 2 weeks, but I noticed that the words sank in most deeply when I listened to a chapter upon waking. It would set the tone for the day making me genuinely want to take good care of myself.
In every chapter the author shares some knowledge on how to develop self-love and a little exercise to put the information in practice so you don't forget it minutes after you turn off the audio.
One of the most helpful books I've read/listened to so far, recommended!
29 of 32 people found this review helpful