The 21-Day Self-Confidence Challenge

  • by 21 Day Challenges
  • Narrated by Francie Wyck
  • 1 hrs and 7 mins
  • Unabridged Audiobook

Publisher's Summary

Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence?
Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability, and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time...what would things look like?
Think of how you'd be at work, at home, with those you love and those you don't. Think of all the things you'd do differently. Imagine yourself saying and thinking all those things, now, in detail.
Now, this is the important thing: You can feel this way right now. Yup. You can feel brave and confident and full of a sense of your own self-esteem right now, just as you are.
What's your reaction to that? If you're like most people, it's something along the lines of "psssh, yeah right!"
While everyone can agree that it's great to have self-confidence, we generally imagine it's only reserved for those special people who've earned it and that we'll get there someday. But why not right now?
The 21-Day Self-Confidence Challenge will help you to:

Become the best version of yourself
Stop being so dependent on what others might think
Gently push yourself outside your comfort zone and realize that that's indeed where the magic happens!
Increase social confidence and approach new people
Reach your goals and dare to dream big
Speak and express yourself in public
Deal with your fear of rejection
And much more!


See More Like This

Customer Reviews

Most Helpful

A little gem

Would you listen to The 21-Day Self-Confidence Challenge again? Why?

Yes! I listened to this audiobook in one go instead of one chapter/day...

Looking forward to start the Challenge next week.

Read full review

- Nicole

I'm going to do this challenge on repeat!

One of the most helpful self-help books I've gotten my hands on :)

I really like the 21 day set-up, each chapter/day only takes 5-10 minutes to read and will set the tone for the rest of the day if you read it in the morning. I appreciated the simplicity of the exercises, you can do them without feeling too much resistance which makes it much easier to stick to the challenge, even on days when you feel really low.

I do belief that consistency is key to make permanent change, so I recommend going through this challenge at least once more or maybe pick out some of your favorite exercises and make them a habit. Recommended!
Read full review

- Maria

Book Details

  • Release Date: 12-31-2015
  • Publisher: 21 Day Challenges