Terrific Tennis

  • by Darren Marks
  • Narrated by Darren Marks
  • 0 hrs and 28 mins
  • Speech

Publisher's Summary

In order to play tennis at your very best it is important to develop a relaxed and stable inner state, whatever the situation you find yourself in. Successful tennis players are completely absorbed in their game, relaxed, yet focused and energised too. They imagine themselves as winners and have total faith in themselves. This recording is designed to help you to begin to continue to develop this ability within yourself. In addition to this recording being written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference. When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR). FFR is used here to assist people to rapidly access deep meditative states which could take years to master without assistance.

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Audible Editor Reviews

No less an authority on the game than Jimmy Connors once said that tennis is 90 percent mental. A player can have world-class technique and a strong work ethic, but without mental strength, it's difficult to become a champion. Darren Marks helps listeners to improve their game by increasing their ability to focus, concentrate, and relax. Marks gives a calm performance that enables listeners to visualize a better performance through his hypnosis. You may not have Rafael Nadal's forehand or the serve of Serena Williams, but you can learn to develop their mental prowess with Terrific Tennis.

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Book Details

  • Release Date: 03-05-2009
  • Publisher: Hypnotherapists Direct Ltd