The crux of playing better tennis is that the conscious mind is unable to play any sport at a high level. To attain a high level in a sport, a player has to let go of conscious control and allow the subconscious to play. The author describes, in plain English, why this is true and how anyone can play “out of his or her mind.” This audiobook is a must-hear if you want to raise your tennis game to a height you never dreamed possible.
The Game of Life: The Mental Side, is included as a bonus. This part of the audiobook describes how your subconscious mind works and the rules it obeys. This information is the keystone of the first part of this book and is invaluable for achieving success, health and happiness in all areas of life.
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Playing in the Zone
- mark levinson