• Tapping In

  • A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
  • By: Laurel Parnell PhD
  • Narrated by: Laurel Parnell PhD
  • Length: 2 hrs and 35 mins
  • Speech
  • Release date: 04-18-14
  • Language: English
  • Publisher: Sounds True
  • 4 out of 5 stars 4.2 (43 ratings)

Regular price: $9.78

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Publisher's Summary

Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
World-renowned EMDR (Eye Movement Desensitization and Reprocessing) expert Dr. Laurel Parnell guides you through a series of easy-to-learn exercises to access your "latent positive resources" - the neurological foundation for your internal resilience and sense of safety.
Through her soothing, personal mentoring, you will discover how to use tapping to:

Relieve anxiety, insomnia, and creative blocks
Build resilience in the face of stressful situations
Unlock and amplify joy, gratitude, wisdom, compassion, and freedom
Provide emotional "Trauma First Aid" in emergency situations
EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive self-care. With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.
©2008 Laurel Parnell (P)2008 Laurel Parnell
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Customer Reviews

Most Helpful
1 out of 5 stars
By ann vlcek on 09-17-17

Sample the audio first

There was probably very useful information in the audio book but, unfortunately, I could not got past the tone of the narrator's voice.

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1 of 5 people found this review helpful

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Customer Reviews

Most Helpful
5 out of 5 stars
By PanAlice on 01-04-16

The best Bilateral Introduction !

Would you recommend this audiobook to a friend? If so, why?

This is a precise, educated and well researched presentation of Laurel's approach and philosophy within the context of EMDR

What other book might you compare Tapping In to, and why?

Any other book published by Laurel

What about Laurel Parnell’s performance did you like?

Laurel offers a clear, concise and thorough rationale behind her many years of practical experience. She clearly, puts this across within her dialogue.

Was this a book you wanted to listen to all in one sitting?

No! This is a book that I knew would take some digestion and reflection.

Any additional comments?

I thoroughly recommend this audio book. I have worked with Laurel at a profesional level and have experienced her expertise to transform my practice. This audio book reflects her expertise.

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Customer Reviews

Most Helpful
5 out of 5 stars
By Amazon Customer on 04-17-18

Brilliant, a must read for seekers of positive reinforcement

This book gives readers practical ways to install positive, strengthening and calming inner resources, which will assist in all kinds of challenging life situations. Examples are anxiety relief, boundary setting, feeling nurtured or protected. Based on EMDR bilateral stimulation. Very highly recommended.

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5 out of 5 stars
By Anonymous User on 04-17-17

What an incredible blend of clinical, scientific and spiritual wisdom!

Laurel Parnell has shared some invaluable insights and super-practical tools that I started benefiting from before I even finished listening to the program.

I would recommend this program to clinicians, individuals suffering from anxiety or trauma, or those looking to deepen and widen their resources for every-day living. For those inclined,it can also provide tools to help connect them to their own wisdom, innate sense of safety and spiritual resources that are always available. For those living with trauma this is a remarkable blessing.

Thank you Laurel!

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