• Taoist Breathing

  • By: Ken Cohen
  • Narrated by: Ken Cohen
  • Length: 28 mins
  • Original Recording
  • Release date: 03-08-12
  • Language: English
  • Publisher: Sounds True
  • 4.4 (25 ratings)

Regular price: $1.39

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Publisher's Summary

How we breathe has a profound impact on our overall health and awareness. In this guided session, qigong expert Ken Cohen teaches you the Taoist three-stage method to use every breath you take to enter a state of calm, stimulate your body's vital organs and boost your energy throughout the day.
©2011 Sounds True (P)2011 Sounds True
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Customer Reviews

Most Helpful

By Steven on 05-14-13

Okey-dokey :-( Guided abdominal breathing.

It is what it is. Nothing to complain about, but nothing that most Zen/Chan/Taoist practitioners won't already know. If you are new to these disciplines, or just beginning to practice Tai Chi/Chi Gung, then it's probably worth the purchase. At the price, buy it for cash. Don't waste a full credit.

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2 of 2 people found this review helpful


By grrmtth on 01-05-15

Relaxing

A helpful guide for relaxing. The voice is easy to listen to and is not abrasive.

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1 of 1 people found this review helpful

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