Taoist Breathing

  • by Ken Cohen
  • Narrated by Ken Cohen
  • 0 hrs and 28 mins
  • Speech

Publisher's Summary

How we breathe has a profound impact on our overall health and awareness. In this guided session, qigong expert Ken Cohen teaches you the Taoist three-stage method to use every breath you take to enter a state of calm, stimulate your body's vital organs and boost your energy throughout the day.


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Customer Reviews

Most Helpful


A helpful guide for relaxing. The voice is easy to listen to and is not abrasive.
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- grrmtth

Okey-dokey :-( Guided abdominal breathing.

It is what it is. Nothing to complain about, but nothing that most Zen/Chan/Taoist practitioners won't already know. If you are new to these disciplines, or just beginning to practice Tai Chi/Chi Gung, then it's probably worth the purchase. At the price, buy it for cash. Don't waste a full credit.
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- Steven

Book Details

  • Release Date: 03-08-2012
  • Publisher: Sounds True