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This is the only hypnosis that that self talks! "I am great! I feel fantastic!" This approach I feel is the BEST to better hypothetic life changing improvements.
I wish there was one by Subliminal Guru:
Work better with other
Being a doer
Having a great work ethic
Enjoy your work and working more
2 of 2 people found this review helpful
If you just listen to the first six chapters which is an hours worth of relaxation - that's what it is - then it's ok. The noise of the seventh chapter is disturbing. This book didn't suit my goal for motivation.