Summary of Head Strong by Dave Asprey

  • by FlashBooks Book Summaries
  • Narrated by Dean Bokhari
  • 0 hrs and 32 mins
  • Unabridged Audiobook

Publisher's Summary

Note: This is a book summary and not the original book.
From the creator of Bulletproof Coffee and author of the best-selling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower - in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows audiences how to biohack their way to a sharper, smarter, faster, more resilient brain.
Imagine feeling like your mind is operating at its clearest and sharpest, and being able - possibly for the first time in your life - to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn't smart enough, or can't remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear?
In Head Strong, Asprey shows us that all of this is possible - and more.

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Customer Reviews

Most Helpful

Great quick and actionable overview of the head strong plan

Awesome summary of Dave aspreys head strong. Well written and narrated. Clear focus on the how-to stuff that asprey talks about in the book rather than all the extra explanations behind the theories and studies he cites to prove his claims--which is a plus for some but not for me due to lack of time. If you're busy pickup the summary. If you've got the time then pickup the full book.
Read full review

- DB

Book Details

  • Release Date: 06-22-2017
  • Publisher: FlashBooks Book Summaries