Summary of Head Strong by Dave Asprey
- The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster - in Just Two Weeks
- Narrated by: Dean Bokhari
- Length: 32 mins
- Unabridged Audiobook
- Release date: 06-22-17
- Language: English
- Publisher: FlashBooks Book Summaries
Regular price: $3.95
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From the creator of Bulletproof Coffee and author of the best-selling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower - in two weeks or less. For the last decade, Silicon Valley entrepreneur Dave Asprey has worked with world-renowned doctors and scientists to uncover the latest, most innovative methods for making humans perform better - a process known as "biohacking". In his first book, The Bulletproof Diet, he shared his biohacking tips for taking control of your own biology. Now, in Head Strong, Asprey shows audiences how to biohack their way to a sharper, smarter, faster, more resilient brain.
Imagine feeling like your mind is operating at its clearest and sharpest, and being able - possibly for the first time in your life - to do more in less time? What it suddenly became easier to do the very hardest things you do? Or if you could feel 100% confident about your intellect, and never again fear being the person in the room who just isn't smart enough, or can't remember something important? How would you treat people if the mood swings, short temper, and food cravings that disrupt your day could simply disappear?
In Head Strong, Asprey shows us that all of this is possible - and more.
Customer ReviewsMost Helpful
By Heather on 05-30-18
Does what it says on the tin
I actually returned my copy of Headstrong because the information is more effectively accessed in written format. This summary fills in as an excellent short form refresher to keep the principles in the book up front in the mind without having to listen to all the interesting, scientific but not immediately applicable information in the original book.
1 of 1 people found this review helpful