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Another thing that was very helpful was speaking about the strengths and weaknesses of the book. I feel this was one of the most informative parts of the summary.
There isn't a whole lot about the power of No. It's really a lot of exercises to live a better life. So it's great if that's what you're after.
The narrators voice is so high pitched it's difficult to listen to. The sound recording is also pretty poor. The narrator also seems to read it in a way that she disapproves of the book.