Subliminal Self Help

  • by Audio Activation
  • Narrated by Audio Activation
  • 0 hrs and 58 mins
  • Original recording Audiobook

Publisher's Summary

Whether this is the first time you've tried to quit or the hundred and first, Stop Smoking Forever works! Now you can stop smoking permanently without the cravings, weight gain, and stress that so often lead to failure. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmation regularly for six weeks and let your subconscious supply you with the confidence, attitude, and willpower you need to kick the habit once and for all! Starting today, you can totally eliminate your need for tobacco forever, on your way to a healthier, more active, and more enjoyable lifestyle.


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Customer Reviews

Most Helpful

Okay, but shop around

I had already quit, but was looking for some reinforcement. This is a good self-hypnosis recording. The music, however, is terrible. It's not too intrusive until you try to listen to subliminal side -- the music is so repetitive, you really have to be other things to distract yourself because it gets kind of annoying. Considering that it was done in 1986 and for the price, it's not too bad, but I'd look at others before buying this one.
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- BR mom

Book Details

  • Release Date: 12-24-2003
  • Publisher: Random House Audio