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It actually helped a great deal.
I've made 4 months so far without a cigarette.
One of the hardest cigarette to stop was the one that I smoked while driving, but being able to play this subliminal music in the car helped me get over it.
I also used patches and an inhaler at the same time, so I can't give full credit to the program, but it definitely helped!
1 of 1 people found this review helpful
I stopped for 6 months great app. Works wonderful! Stopping this time for real!