Subliminal Self Help

  • by Audio Activation
  • Narrated by Audio Activation
  • 0 hrs and 50 mins
  • Original recording Audiobook

Publisher's Summary

Whether this is the first time you've tried to quit or the hundred and first, Stop Smoking Forever works! Now you can stop smoking permanently without the cravings, weight gain, and stress that so often lead to failure. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmation regularly for six weeks and let your subconscious supply you with the confidence, attitude, and willpower you need to kick the habit once and for all! Starting today, you can totally eliminate your need for tobacco forever, on your way to a healthier, more active, and more enjoyable lifestyle.


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Customer Reviews

Most Helpful


It actually helped a great deal.
I've made 4 months so far without a cigarette.
One of the hardest cigarette to stop was the one that I smoked while driving, but being able to play this subliminal music in the car helped me get over it.
I also used patches and an inhaler at the same time, so I can't give full credit to the program, but it definitely helped!
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- Jerome


I like this because the hypnosis part is twenty minutes. It's logical and straight-forward, although I don't usually hear the whole thing because I fall asleep. I recommend it. The other part with the music (the side 2 part) is good as well. The music is sort of manufactured, but I want to get the no smoking message into my brain. It's been a while and it's working.
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- A. Baker

Book Details

  • Release Date: 12-24-2003
  • Publisher: Random House Audio