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If you asked me 5 years ago if these thought patterns were true and accurate I would have laughed in your face and called you crazy. Today, the thoughts I hold, the thoughts I create, and and the thoughts I live by on a daily basis are now crazy to the person I was and makes the person I am today laugh at how beautiful life is and how even more beautiful life will continue to grow, everyday...day in and day out.
9 of 9 people found this review helpful
Any additional comments?
Whether “it works” or not is very subjective and personal. If you want to buy this recording, chances are, you are already on your important journey toward self-improvement and life-discovery and know what to do and look for. Beck’s method is certainly worth trying: it might work for some and be unacceptable to others. I personally liked it and did retain some important concepts from it that, hopefully, will prove useful in the years ahead. I am very open to testing and learning from everything. My only problem with this recording is the recording itself: being an audiobook, obviously, voice is everything. And unfortunately, Beck delivers his lines half-barking in your ears: he does not have a soothing voice or tone… on the contrary, his drastic, commandeering, over-the-top self-confident tone, tends to create anxiety rather than helping getting rid of it. The “pleb” British accent does not help either. Such voice would be perfect for sports training, cut-throat business motivational talks… But when it comes to meditation and self/other-loving I prefer a more relaxed, relaxing, sweet, gentle, slow, low-tone voice. (Wonderful Louise Hay or Thich Nhat Nanh come to mind as perfect examples of how magnificently warm human voices can be.) AGAIN, it’s very subjective: maybe other people find Beck’s voice just what makes it all click for them.
Another little glitch is that Beck makes two mistakes (slips of the tongue?) on two different occasions during the guided-hypnosis session—that is the most important part of this audiobook, to which you listen once and then go back daily to practice the guided-meditation session for three weeks. These small mistakes invariably disrupt the full enjoyment of the process. Lastly, after the guided-hypnosis session the recording ends abruptly with the cold, matter-of-fact, half-barked reminder “This is the end of the hypnosis session. Rewind the tape, blah blah blah…” AND THIS ALWAYS MAKES ME JUMP! During the few minutes of guided-meditation, one actually relaxes and reaches a lovely “sleepy” mode of calm, inner quiet and peace (especially because I listen to it through headphones): so, I would have loved for the people who made this audiobook to give the listener some time to transition out of the meditation session. Perhaps a few minutes of soft transition music would have helped… Or simply, they could have ended the tape without adding anything else. This last flaw is actually really bad, because I am aware that the reminder/closing part is coming up and, not wanting to be caught unprepared, I tense up ready for the loud announcement.
What can I say? I wish the producers of this audiobook read this review and corrected these glitches. (In fact, Producers, call me! I have a great British standard accent ;) … Other than that, I do think that the method is worth trying. Beck means well and, in all truth, his message is not to be discarded. So, I thank him.
9 of 10 people found this review helpful
it is so easy to fit this into your day and it works. Thank you.
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0 of 3 people found this review helpful