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Analyzing the heroic exploits of US Navy Seals and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power:
Active optimism - believe that you can change things for the better.
Decisive action - you can't succeed if you don't take the leap.
Moral compass - face any challenge with clear guiding principles.
Relentless tenacity - try, try again.
Interpersonal support - gain strength from those around you.
Drawing on the unique perspective of a standout team of authors (a stress management expert, a skilled entrepreneur, and a Navy SEAL), Stronger explores the science behind resilience and explains how you can develop this vital trait for yourself. Whatever your profession, today's demanding world calls for a special kind of strength. This revealing book holds the key.
Customer ReviewsMost Helpful
By Amber in SATX on 11-08-16
A performance and book worthy of repeat listens!
This book, read by my favorite performer, is thought-provoking and inspiring, for amy person. The lessons are universal, and are ones I want to share with my children, my colleagues, and my friends. I have listened multiple times, gleaning something new each time
1 of 1 people found this review helpful