Regular price: $6.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
Select or Add a new payment method

Buy Now with 1 Credit

By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Buy Now for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Discover brand new, scientifically proven techniques for fast, effective stress relief that you can use today! Download your copy now.
This book is your guide to a more relaxed life through easy stress management, without complicated lessons or confusing jargon.


Discover how to beat stress in 30 seconds or less!
20 scientifically proven techniques for managing and reducing stress
Do you know how to "fake" your way to confidence and reduced tension?
Learn which stress-beating myths are actually making you worse!
Simple, step-by-step stress management techniques
Discover how to spot the hidden signs of stress and stop it fast
How to deal with "panic" quickly and effectively
And more!

Based on the latest proven research of health experts, stress management centers, and top scientists, the simple techniques included in this book are all designed to enable you to be calm, confident, and in control, no matter what life throws at you.
Includes a hand-picked selection of easy and effective methods guaranteed to stop stress fast.
Have you ever wondered how to manage stress on the spot or reduce the tension in your everyday life? You may be surprised at how easy it can be....
Click and grab your copy now!
©2015 Phil Pierce (P)2015 Phil Pierce
Show More Show Less
No Reviews are Available
© Copyright 1997 - 2018 Audible, Inc