Stress Relief in 30 Seconds

  • by Phil Pierce
  • Narrated by John Gagnepain
  • 2 hrs and 23 mins
  • Unabridged Audiobook

Publisher's Summary

Discover brand new, scientifically proven techniques for fast, effective stress relief that you can use today! Download your copy now.
This book is your guide to a more relaxed life through easy stress management, without complicated lessons or confusing jargon.

Discover how to beat stress in 30 seconds or less!
20 scientifically proven techniques for managing and reducing stress
Do you know how to "fake" your way to confidence and reduced tension?
Learn which stress-beating myths are actually making you worse!
Simple, step-by-step stress management techniques
Discover how to spot the hidden signs of stress and stop it fast
How to deal with "panic" quickly and effectively
And more!

Based on the latest proven research of health experts, stress management centers, and top scientists, the simple techniques included in this book are all designed to enable you to be calm, confident, and in control, no matter what life throws at you.
Includes a hand-picked selection of easy and effective methods guaranteed to stop stress fast.
Have you ever wondered how to manage stress on the spot or reduce the tension in your everyday life? You may be surprised at how easy it can be....
Click and grab your copy now!


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Book Details

  • Release Date: 06-24-2015
  • Publisher: Phil Pierce