Stress Relief Hypnosis

  • by Dr. John Landers
  • Narrated by Elizabeth Green
  • 1 hrs and 7 mins
  • Speech

Publisher's Summary

Stress is an everyday part of life - though, as you probably know - it can feel overwhelming. Learning how to deal with stress is a valuable skill that will help you move through life with more inner peace and happiness. This hypnosis is meant to help trigger more healthy responses towards stress and anxiety. It utilizes neuro-linguistic programming (also known as NLP) to confuse the brain through specific sentence structures, allowing messages to enter directly into the subconscious.
This hypnosis session will help you:


Relieve stress
Reduce anxiety
Increase your inner peace
Feel happier

This hypnosis session also includes:


Gentle guided hypnosis
Relaxing hypnosis music

You do not have to go through life feeling depleted or overwhelmed. This audiobook is intended to help reprogram how you react to stress - and to help you feel happier, more at peace and relaxed.

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Customer Reviews

Most Helpful

Found it helpful and quickly effective

What made the experience of listening to Stress Relief Hypnosis the most enjoyable?

I enjoyed the narrator's voice and the soothing tone of the whole hypnosis session. I sat for another 40 minutes or so after the words stopped feeling completely peaceful. It did remind me of a meditation, though I have never been hypnotized in person so I don't know the different in feeling hypnotized or just really, really relaxed. I certainly felt very at ease and it was a nice change for me.


Any additional comments?

In general, I enjoyed the session and felt relaxed immediately afterwards. So, two thumbs up for bringing my mood up!

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- Susie Beach

This Really Works for the Better

Would you recommend this audiobook to a friend? If so, why?

Yes, I would highly recommend this book to anyone wanting to feel less stressed and more calm.


What did you like best about this story?

With it being hypnosis, I haven't heard the entire book in my conscience state, but I can say I find myself waking up before the alarm goes off in the morning, feeling peaceful and relaxed more during the day. Now that's a good thing!!


What about Elizabeth Green’s performance did you like?

Nice, calming voice.


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- Bassoongirl65

Book Details

  • Release Date: 08-17-2015
  • Publisher: Dr. John Landers